Wynwood

Boutique recovery studio offering services like cryotherapy, IV drips, and compression therapy. A convenient stop when you want a quick, curated recovery session.

A training club with strong recovery amenities and bodywork services layered into the fitness offering. People come for the coaching, then stay for the restorative add-ons.

Breathwork-forward programming with sound, meditation, and nervous-system reset sessions in a designed studio setting. It’s a good fit for people who want structure without performance energy.

A long-running yoga and meditation hub with daily classes and community events that lean devotional and grounded. Expect a schedule that mixes vinyasa, breathwork, and special workshops.

Infrared sauna sessions designed for deep sweat, recovery, and downshifting. A straightforward spot for post-workout restoration in Wynwood.

A go-to for clean, consistent smoothies, bowls, and all-day light meals that make eating well feel automatic. It’s functional, fast, and reliable for post-class refuels.

Neighborhood studio offering accessible yoga classes for all levels with a straightforward, no-fuss vibe. Drop-ins are common and the schedule is easy to work into a weekday routine.